Kristin Mylecraine

is a RYT-500 based out of Morris County, New Jersey. She has been practicing and studying yoga since 2008, and sharing her love for the practice with others since 2014.  Yoga is an inward journey, a way of life, a connection with something greater than ourselves, and a lifelong journey.  Kristin's Vinyasa classes combine vigorous, flowing movement with breath and creative alignment-based sequencing to bring balance to the body, mind and spirit. She balances out the yang aspects of her Vinyasa practice and teaching with more inward practices of Yin yoga and meditation, and is filled with gratitude for the ability to share both aspects of her practice with you! 

Kristin holds a Ph.D. in Ecology, and works as a Research Scientist, studying birds, wildlife and habitat in New Jersey. She spends her free time enjoying nature and life; and deepening her own practice and study of yoga and meditation.